I am constantly drawn to the unique flavors of different places. When thinking of Italian cuisine, most people immediately think of pizza, pasta, and tiramisu, but if you’ve ever visited Lucca, the historical city surrounded by ancient walls, you’ll find a culinary scene that’s truly distinctive and hard to resist. The local food here is simple, authentic, and deeply connected to the region’s agricultural roots, with a focus on seasonal ingredients. Today, I’m excited to take you through a culinary journey in Lucca, where we’ll discover some traditional dishes that are not only delicious but also filled with history and culture.
1. Garmugia: The Taste of Spring
If you find yourself in Lucca during the spring season, there’s one dish you absolutely cannot miss—Garmugia. This traditional spring soup, which has been served for generations, is made from a delightful combination of artichokes, peas, asparagus, and bacon. The broth itself is light yet flavorful, with a subtle richness that comes from the smoky bacon and the natural sweetness of the seasonal vegetables. Often, Garmugia is served with crispy, toasted bread that you can dip into the soup to add a satisfying crunch.
What makes Garmugia truly special is its ability to capture the essence of spring in every spoonful. The vegetables used in this dish are fresh and vibrant, harvested at the peak of their season, which makes it the perfect representation of the changing seasons. The artichokes add an earthy depth, while the peas bring a light sweetness, and the asparagus contributes a delicate, almost grassy flavor. The bacon provides just the right amount of smokiness to balance out the freshness of the vegetables.
I vividly remember my first encounter with Garmugia. A steaming bowl was placed before me, and the fragrance that wafted up was a delightful combination of herbs and smoky bacon, mixed with the green notes of the fresh spring vegetables. I took a spoonful, and the light, warm broth enveloped my senses, the asparagus and peas bursting with flavor. The bacon added a savory richness that tied the dish together. The texture of the bread, dipped into the soup, was the perfect contrast to the softness of the vegetables and the warmth of the broth. Each bite was a moment of pure joy, and I felt like I was being transported to a Tuscan spring afternoon, where the earth was coming back to life.
Garmugia is a dish that makes you truly appreciate the simplicity and beauty of local, seasonal produce. It’s a reminder that the best dishes often come from the earth and the changing seasons, and Garmugia celebrates the fresh, bountiful flavors of spring.
2. Tordelli Lucchesi: The Famous Dumplings of Lucca
No food journey in Lucca would be complete without trying Tordelli Lucchesi, a classic and beloved dish of this region. These dumplings are a true representation of the rich culinary tradition of Lucca, and they hold a special place in the hearts of locals. What makes Tordelli Lucchesi unique is the combination of fresh pasta and the flavorful filling made from a mixture of both pork and beef. The meat is seasoned with herbs, Parmesan cheese, and a touch of spices, creating a savory and aromatic blend. These dumplings are then immersed in a rich, flavorful meat broth and topped with a hearty meat sauce, along with a generous amount of Parmesan cheese to finish.
The pasta surrounding the filling is delicate, soft, and perfectly formed, while the meat mixture inside is robust and comforting, creating a perfect harmony of flavors. The broth adds a deep richness, and when served with the meat sauce, the entire dish is a comforting, satisfying experience. Tordelli Lucchesi is not just a meal, but a celebration of Lucca’s culinary heritage.

I remember my first bite of Tordelli Lucchesi as if it were yesterday. The dumplings were served piping hot, and the rich aroma of the broth and the meat sauce filled the air. I cut into the dumpling, and the tender pasta gave way to the flavorful filling inside. The mixture of pork and beef was perfectly seasoned, and the meat was so tender it almost melted in my mouth. The broth was rich and savory, adding a comforting depth to the dish, while the meat sauce brought a slight tanginess that enhanced the flavor of the dumplings. The Parmesan cheese on top melted into the dish, adding a creamy, salty note that tied everything together.
As I savored each bite, I was struck by how the dish perfectly represented the essence of Tuscan cooking—simple, hearty, and filled with rich flavors. The combination of fresh ingredients, traditional techniques, and time-honored recipes made this dish unforgettable. Paired with a glass of local red wine, such as a Chianti or a more robust Tuscan red, the meal became a complete sensory experience, enveloping me in the warmth and hospitality of Lucca.
Tordelli Lucchesi is a dish that has stood the test of time. It speaks to the history and culture of Lucca, and it’s a perfect example of how food can tell a story. Whether you’re in Lucca for the first time or returning for a taste of nostalgia, Tordelli Lucchesi is a must-try. It’s a culinary journey that will transport you straight into the heart of Tuscany, offering an authentic taste of Lucca’s rich food culture.
3. Buccellato: The Sweet End
If you have a sweet tooth, then you must try Buccellato in Lucca. This traditional sweet bread is shaped like a doughnut and flavored with fennel seeds. It has a unique and aromatic taste, and it’s a beloved treat during festive occasions, particularly around Christmas and New Year. The bread is often sprinkled with sugar, and its texture is both soft and slightly crunchy on the outside.
I remember my first taste of Buccellato, and I was immediately hooked by its distinct flavor. The fennel seeds give the bread an aromatic, slightly licorice-like taste, which is unlike anything I had tried before. The bread is often enjoyed with a glass of local wine, making it a perfect treat to savor while experiencing the warmth and hospitality of the Tuscan region. The sweetness of Buccellato, paired with a good drink, is the perfect way to end any meal in Lucca.

4. Culinary Tips for Your Trip to Lucca
If you’re planning to visit Lucca and want to make the most of its culinary scene, here are some useful tips that will help you have the best food experience.
- Local Restaurants and Taverns: Lucca’s restaurants are deeply committed to using fresh, local ingredients. Many places pride themselves on sourcing seasonal vegetables and meats, which are the foundation of their dishes. The atmosphere in these restaurants is often warm and inviting, with many featuring traditional Tuscan décor that adds to the experience.
- Engage with Locals: Lucca’s residents are incredibly welcoming and passionate about their culinary traditions. If you want to get the best restaurant recommendations or learn more about local specialties, don’t hesitate to chat with the locals. They are more than happy to share their favorite spots and dishes.
- Meal Times and Traditions: Meals in Lucca typically take place in the evening, between 7 PM and 9 PM, and many restaurants offer a “family-style” meal, where you can enjoy a large variety of dishes served to gether. If you want to experience the most authentic Lucca dining experience, consider opting for this type of meal.
- Wine Pairing: Lucca is located in the heart of Tuscany, a region famous for its excellent wines. If you’re a wine lover, make sure to try the local reds. Lucca’s wines pair beautifully with the region’s rich, savory dishes, and a glass of local wine will enhance the flavors of your meal.
Lucca is a city steeped in history and culture, and its culinary offerings reflect that deep connection to tradition. From the fresh, spring flavors of Garmugia to the savory richness of Tordelli Lucchesi, and the sweet finish of Buccellato, every dish tells a story of this beautiful city and its people. The food here is more than just a meal; it’s a way to experience the heart and soul of Lucca. So, if you’re planning a trip to Italy, don’t miss out on the culinary delights of Lucca. It’s a food lover’s paradise, and I promise, the flavors will stay with you long after you’ve left this charming Tuscan town.